Monthly Archives: April 2012

Healthy Body……..Healthy Mind

Just back from another energising and relaxing session of Healthy Body…..Healthy Mind.  It was a combination of warming up, limbering up (well maybe a bit more……the lively music encouraged us all to go a bit wild!!)……followed by a group discussion about ways that we could quieten our … Continue reading

Posted in Uncategorized | Leave a comment

Lesson 7 Accept

When travelling alone in New Zealand there were times I felt very tested, especially when I lost my way on the road.  With this lesson I learnt to accept when things didn’t turn out the way I intended – as I let go … Continue reading

Posted in Uncategorized | Leave a comment