Monthly Archives: May 2012

Watch your self talk

At our ‘Healthy Body….Healthy Mind’ session today our focus y was to ‘watch your self talk’ and Be grateful. Tips for this week: Write down what you want to bring into your life…….put it somewhere you can see it daily……….and … Continue reading

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EQ vs IQ

At our last ‘Reach Your Potential’ meeting we explored just how ’emotionally intelligent’ we were.  Thankfully most were pleasantly surprised!  Emotional Intelligence is about recognising and managing your emotions and others emotions.  Easier said than done, but a mark of how far we … Continue reading

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