At our last ‘Reach Your Potential’ meeting we explored just how ’emotionally intelligent’ we were. Thankfully most were pleasantly surprised! Emotional Intelligence is about recognising and managing your emotions and others emotions. Easier said than done, but a mark of how far we have come with our own personal development.
Here are a few questions you might like to ask yourself:
Do you find it difficult letting others know your feelings?
Do you think its important to please people?
Do you avoid meeting new people and find it difficult to make friends?
Do you become embarrassed if you cry in public or if you see others cry?
Do you think life is always frustrating, complicated, rarely simple and easy?
Do you often feel guilty even though you haven’t done anything to feel guilty about?
Do you spend most of your time doing things you don’t want to do?
Do you have constant power struggles with people?
Do you often take things personally?
Do you find it hard to make changes in your life?
If you answer ‘Yes’ more than you answer ‘No’ then you may like to explore the subject further…………….:)