Simple Childhood lessons to keep with you forever

This summer my darling grandchildren came to stay and taught me so many life lessons which sadly through the years I’ve let slip. I know I teach personal development but having my little ones to stay made me realise that I haven’t been practising what I teach enough!

Taught by Harrison (5yrs) and Olivia (3yrs)

  1. Let your emotions out – it’s so much healthier and you feel better.
  2. Don’t bear grudges – life’s too short so move on.
  3. Eat when you’re hungry and stop when you’re full – Listen to your body, it knows best.
  4. Say what you think – Everyone knows where they stand.
  5. Keep in touch with nature – it’s your best teacher.
  6. Plan ahead but be open to change – life’s an adventure.
  7. If you don’t know, ask – don’t worry what others think, they will probably respect you for it and if they don’t they don’t deserve your respect.
  8. Give hugs freely – then you will enjoy receiving them.
  9. Be eager to learn – you will absorb so much more.
  10. Be HERE now – don’t waste the moment you have been given.
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About anitamartincouk

After training as a Nurse, Counsellor and a Trainer I discovered another passion – working with groups. Witnessing and being part of someone else’s personal journey is for me one of the most rewarding experiences I can have. Over the last 11 years I have been creating my own ‘brand’ of teaching and delivery and know from the feed-back I receive that the ingredients needed to enable another to grow are really so simple to give. I feel very privileged to have been given the insight from those who have travelled along very challenging paths to know what does and does not support them. Daring to truly listen, without judgement has enabled me to evolve as a trainer and I hope as a person as well. I have been and still am involved with working for an International Emergency Services Organisation, this has included working with the bereaved and also delivering training to airline staff and Police. As a result of this work I am more aware of how different cultures deal with a crisis in their life and appreciate how important it is to accept everyone needs to feel comfortable with how they express their thoughts and feelings. I arrived at a point in my life when I felt the nead to explore spirituality. Hence my love for ‘Intuition’ grew and I started to run ‘Developing Intuition’ courses followed quickly by many other Personal Development courses which I feel just as passionate about running now as I did when I began. I have reached thousands of people through my work as a trainer and counsellor and have run numerous personal development training courses and workshops, both privately and through various organisations, the subjects include Anxiety Management, Confidence Building & Self Esteem, Wellbeing for the Body and Mind and Approaching Change in a Positive Way plus many others. I have also organised and co-ordinated Exhibitions, Retreats and other Social Events. People come from all walks of life including mental health, hospital staff, recovering addicts, young mums, retired and the chronically ill and also individuals who want to experience their own personal journeys. I have recently released my first CD on relaxation and visualisations and also have produced a set of Intuition cards (based on the 28 lessons I learnt in New Zealand) taken from my very recently published book 'Awakening to the Power of Intuition' which includes my solo trip around New Zealand.
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